My home gym equipment recently got a new addition! After several uses I'm ready to share my thoughts on the LIT Method of ...
self care ideas
Virtual Self Care Ideas for Mom Groups
Get together with your mom friends using these Virtual Self Care Ideas! For many, self care includes spending time with ...
Virtual Scavenger Hunt for Moms
Call up your girlfriends and jump on Zoom to play this Virtual Scavenger Hunt for Moms! I recently shared a Virtual ...
Free Printable 2021 Planner
I love starting the new year off with a plan and this free printable 2021 planner helps make that happen! Free Printable ...
30-Day Mindfulness Challenge for Busy Moms
Focus your awareness with a 30-Day Mindfulness Challenge for Busy Moms! These 30 daily tasks will help you open your senses ...
30 Day Fitness Challenge for Busy Moms
Hopefully this fitness challenge for busy moms makes you healthier and happier in 30 days! I've been struggling lately. ...
Decluttering Challenge for Self-Care
Are you feeling overwhelmed with the amount of stuff in your home? This Decluttering Challenge for Self-Care is for ...
Self Care When Social Distancing
Focus on your Self Care while Social Distancing! It is more important than ever for moms to take care of themselves. ...
Self Care BINGO for Moms
Printable Self Care BINGO for Moms will help you remember to take care of yourself. While we are all staying home right now, ...
ABC Workout for Kids
I've got a fun Daily Fitness Challenge for Kids! This ABC Workout for Kids incorporates each letter of the alphabet into a ...