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You are here: Home / Archives for self care ideas

self care ideas

Home Gym Resistance Training with LIT Method

My home gym equipment recently got a new addition! After several uses I'm ready to share my thoughts on the LIT Method of ...

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Virtual Self Care Ideas for Mom Groups

Get together with your mom friends using these Virtual Self Care Ideas! For many, self care includes spending time with ...

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Virtual Scavenger Hunt for Moms

Call up your girlfriends and jump on Zoom to play this Virtual Scavenger Hunt for Moms! I recently shared a Virtual ...

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Free Printable 2021 Planner

I love starting the new year off with a plan and this free printable 2021 planner helps make that happen! Free Printable ...

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printable mindfulness challenge

30-Day Mindfulness Challenge for Busy Moms

Focus your awareness with a 30-Day Mindfulness Challenge for Busy Moms! These 30 daily tasks will help you open your senses ...

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30 Day Fitness Challenge for Busy Moms

Hopefully this fitness challenge for busy moms makes you healthier and happier in 30 days! I've been struggling lately. ...

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Decluttering Challenge

Decluttering Challenge for Self-Care

Are you feeling overwhelmed with the amount of stuff in your home? This Decluttering Challenge for Self-Care is for ...

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Self Care When Social Distancing

Focus on your Self Care while Social Distancing! It is more important than ever for moms to take care of themselves. ...

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Self Care BINGO for Moms

Printable Self Care BINGO for Moms will help you remember to take care of yourself. While we are all staying home right now, ...

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ABC Workout for Kids

I've got a fun Daily Fitness Challenge for Kids! This ABC Workout for Kids incorporates each letter of the alphabet into a ...

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