Wellness Challenges

Plan a Kettlebell Workout + Printable

How do you plan a kettlebell workout at home? I'm going to share with you how I plan my kettlebell workouts in my basement ...

Activate beast mode for the 12 Days of Christmas Kettlebell Challenge! I've created a fun kettlebell workout ladder for the ...

This Halloween Kettlebell Challenge is fun for kettlebell beginners like myself and gives you a chance to practice different ...

If you use Instagram you may have heard about Fit Girls Guide. You may be left wondering What is Fit Girls Guide and is it ...

Focus your awareness with a 30-Day Mindfulness Challenge for Busy Moms! These 30 daily tasks will help you open your senses ...

Hopefully this fitness challenge for busy moms makes you healthier and happier in 30 days! I've been struggling lately. ...

Are you feeling overwhelmed with the amount of stuff in your home? This Decluttering Challenge for Self-Care is for ...

Is it possible to take back your life in 40 days? I'm on a journey to find out the answer! Many thanks to Propeller ...

I'm not big on setting New Year's resolutions. I do, however, love to write lists, set goals, and make lifestyle changes. ...

Take care of YOU with this 10-day Spring Self-Care Challenge! Does anyone else feel overwhelmed by ALL. THE. THINGS. ...