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You are here: Home / Archives for Self Care / Wellness Challenges

Wellness Challenges

Giboard Balance Trainer for Kids and Adults

Along my fitness journey, balance and stability have shown me how important they are. I work in exercises into my routine ...

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Do I Need a Water Filter?

I started wondering about water filters a few months into my fitness journey almost three years ago. Water was about the only ...

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how i plan a kettlebell workout

Plan a Kettlebell Workout + Printable

How do you plan a kettlebell workout at home? I'm going to share with you how I plan my kettlebell workouts in my basement ...

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kettlebell progress tracker printables

Kettlebell Progress Tracker Printable

Are you getting started with kettlebells at home and want to keep track of the progress? Use my Kettlebell Progress Tracker ...

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How I Got Started with Kettlebells At Home

Does working out with kettlebells at home have you feeling intimated and wondering where to begin? Hopefully I can help by ...

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12 Days of Christmas Kettlebell Challenge

Activate beast mode for the 12 Days of Christmas Kettlebell Challenge! I've created a fun kettlebell workout ladder for the ...

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bionic body gear kettlebell challenge

Halloween Kettlebell Challenge

This Halloween Kettlebell Challenge is fun for kettlebell beginners like myself and gives you a chance to practice different ...

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What is Fit Girls Guide + My Review

If you use Instagram you may have heard about Fit Girls Guide. You may be left wondering What is Fit Girls Guide and is it ...

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printable mindfulness challenge

30-Day Mindfulness Challenge for Busy Moms

Focus your awareness with a 30-Day Mindfulness Challenge for Busy Moms! These 30 daily tasks will help you open your senses ...

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30 Day Fitness Challenge for Busy Moms

Hopefully this fitness challenge for busy moms makes you healthier and happier in 30 days! I've been struggling lately. ...

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Hi, I’m Lisa, and welcome to Mom on the Side! You’ll find loads of self care ideas, ways to spice up your marriage (dirty texts!), and simple ideas to make holidays fun. Get comfy and let me help you make life more fun!

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