• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Mom on the Side

Self Care and Scavenger Hunts

  • Self Love
    • Self Care Ideas
    • Me Time for Moms
    • Wellness Challenges
  • Married Life
    • Date Night
    • Sexy Texts
    • Keeping the Spark
    • Cocktails
  • Scavenger Hunts + More
    • Holiday Scavenger Hunts
    • Other Scavenger Hunts
    • Family Game Night
    • Printable BINGO Cards
    • Other Printables & Projects
  • All The Holiday Fun
    • 4th of July
    • Christmas
    • Elf on the Shelf
    • Easter
    • Halloween
    • New Years
    • St. Patrick’s Day
    • Valentine’s Day
    • Party Ideas
  • Meet Lisa
  • Policies
You are here: Home / Uncategorized / Keep Family Hydrated with a DIY Hydration Kit

Keep Family Hydrated with a DIY Hydration Kit

March 8, 2016

fb-share-icon
Tweet
Pin Share

We hit 70’s here in Iowa this week. Windows are open, the top is off the sandbox, and we are soaking up the sunshine. Hopefully this weather sticks around because I am SO ready for Spring and Summer. What about you?

Outdoor adventures are calling my name and I’m prepared to keep my family hydrated with a DIY Hydration Kit that I’m sharing in today’s sponsored post with Pedialyte.

Keep Family Hydrated with a DIY Hydration Kit

Having four kids ranging in ages 3 – 14, I have to be ready for lots of fun in the sun. It doesn’t take long to get dehydrated when the temps heat up, especially the little ones. 

We took the twins to an amusement park last Summer and within an hour they were red faced, sweaty, cranky, and getting tired. We took a break and hydrated, but it could have turned out terribly. Now I always carry a Hydration Kit with me.

Keep Family Hydrated with a DIY Hydration Kit

My DIY Hydration Kit fits in a small drawstring bag and includes:

  • Hats
  • Sunglasses
  • Sunscreen
  • Water Bottles
  • Fruit
  • Pedialyte Powder Packs
Keep Family Hydrated with a DIY Hydration Kit

Everything stays in the hydration kit, except for fruit and water bottles. Those I grab as we head outside and toss them in the bag.  Can I tell you how much I LOVE having Pedialyte Powder Packs on hand?!

They are easy to add to water bottles, and there is no worrying about keeping anything at a specific temperature while outside. Plus, Pedialyte has just enough sugar in balance with sodium to promote fluid absorption more effectively than common household beverages.

Keep Family Hydrated with a DIY Hydration Kit and Pedialyte

The twins have their own little water bottles and they like picking out one of four flavors of Pedialyte available in the powder packs variety pack. He usually goes for grape and she prefers strawberry. It’s funny how alike, yet so different they are.

Keep Family Hydrated with a DIY Hydration Kit

Having a dehydration kit on hand helps me keep my family hydrated. So does planning outings according to the temperatures. Try to avoid outdoor activities during the hottest part of that day, which is usually around 3 PM.

The twins and I love heading outdoors mid-morning and burning off energy before lunch, which is often eaten on the picnic table outside. Have I told you how ready I am for Spring?!

Keep Family Hydrated with a DIY Hydration Kit

Because we are getting close to those beautiful warmers days, I wanted to remind you of some of the signs for noticing dehydration. I am no doctor, but these are the things I watch for in my kiddos.

  • Increased thirst, dry mouth, and/or cracked lips.
  • Weakness
  • Irritability
  • Drowsiness
  • Decreased urine output
  • Crying without tears
DIY Hydration Kit and Pedialyte at Walmart

When you start to spot signs of dehydration, grab Pedialyte, especially for the kiddos! Pedialyte is the #1 pediatrician-recommended oral electrolyte solution.

You can easily find it in the baby section at Walmart, and Pedialyte is available in liquid, powder packs and freezer pops, making it easy to rehydrate at home or on the go.

Do you have a hydration kit for keeping your family hydrated?

I have been compensated by Pedialyte for this post; however, I am sharing my own thoughts. All opinions are my own.

Filed Under: Uncategorized

Previous Post: « White Queen Cocktail {Inspired by Alice Through the Looking Glass}
Next Post: My Big Fat Zombie Goldfish Cupcakes »

Reader Interactions

Comments

  1. Nicole says

    March 8, 2016 at 11:00 pm

    Your kids are SO cute!
    I had no idea Pedialyte made powder packs. Those would be handy during outdoor summer sports in the heat!

    Reply
  2. Pam says

    March 9, 2016 at 12:57 pm

    This is a great idea for family trips to the park or beach. It’s easy to get dehydrated if you aren’t careful.

    Reply
  3. Dawn Lopez says

    March 9, 2016 at 8:10 pm

    Such a great idea! I am loving the portable Pedialyte powder packs, now that’s an epic idea! P.S. these pics are adorable!

    Reply
  4. Aimee Smith says

    March 10, 2016 at 7:47 am

    This is such a smart idea! Their ice pops are the best for kids with fevers!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Find Me on Social Media

Mom on the Side
  • facebook
  • twitter
  • instagram
  • pinterest
Mom on the Side is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Copyright © 2022 · MOMONTHESIDE.COM · Privacy and Ad Policies